The effects of burpees and carrots are...controversial?
According to this Nightline video, there is some controversy about CJ The Workout Kid and his physique. Some suspect that his toned muscles are "too much" for a ten year old. CJ does no more than an hour of body weight exercises and promotes eating fruits and veggies, no junk food, and "just a little" candy. How can that possibly be a bad thing? He looks good because he lives a true healthy lifestyle. Even though CJ doesn't practice parkour - kudos to him for trying to make kids live up to their true human potential in a natural way.